All the group fitness classes are friendly to lots of different bodies and ability levels - it's so fun to have people across the spectrum enjoying moving together!
I only wish that Monday night Deep Water and Zumba weren't at the same time - I wish I could go to both!
I go to the sarpy Y! They have such a variety of classes and many time options. Every class I have taken the instructors have been so kind and welcoming!
I appreciate all of the activities for Active Older Adults, chair yoga, senior circuit & Silver Sneakers. Good instructors, variety, & interesting, informative topics, community outreach, & parties. Sarpy is the best!!