The Y offers a great assortment of classes to suit all levels of ability. It is a friendly place; all of the people I have met that work there are extremely positive people, being sure to make everyone feel welcome. I love the work out classes. I have had a gym in my home for years and used it daily but, once I tried the classes I now prefer to go to the Y and exercise with other people. It is no longer only a work-out, now its exercise and a social opportunity and I find myself pushing a little harder to be better. I never did that in my own gym. Its a great place to be.
The other thing I love about the Y is that the membership is national. When I travel to see my family, which I do often, I use the Y where ever I am.
The convenience is incredible: extra‑early morning workouts, mid‑morning classes, and evening options that keep everyone moving.
And then there’s the community — a vibrant, supportive group of active older adults who make every class special.