A variety of programs are offered/available. However, I would like to see some more group activities for senior people - I think there are a lot of us out there who would have to participate in a group activity or program designed for them. I think when it would be will advertise about such activities. I wouldn’t doubt it all that there would be a lot of senior women and men who would participate
You don't push people and to joining classes when they prefer to do their own I appreciate that big time. I also appreciate the employees of the YMCA of Sarpy County because they are extremely friendly they remember your name which is really nice and people that go there are really nice and the facilities are excellent
Oh and to boot even though I go three times a week and work a half hour each time in the pool I have been able to increase my strength and I've dropped three swimsuit sizes already and that's been since March so a little work and get a lot of effort if you are honest about it with yourself
We like the selection of group fitness classes for seniors and also the variety of workout equipment on the wellness floor. Also, the pool is very nice and accessible.
I LOVE the Y and recommend it to everyone I know. Child watch is 100% the best in the area and I’ve been to several.
The group exercise classes are SO encouraging. I’ve gotten SO much stronger and learned so much. I love to see all ages and abilities working out together!
Having Mondays Strength & Stretch class in studio A has been AWESOME we’re able to build barbells and lift heavier!!
That said- we need more weights in the studios! We need more 20s and 25s for sure and overall it would be amazing to not have to carry the weights back and forth between the studios every other day which interrupts other classes. You’ve made us so good we need more!
Call it cliché or corny, but what sets this place apart is the people—every instructor, every staff member at the front desk—they’re simply an incredible bunch.”
Karen F.
PS
They're just a genuinely warm and welcoming group.
I write as a senior using the over 65 activities. I'm pleased that Humana invited me to go to the Y for this. It has made me stronger and more careful. The program's are