Shady Grove YMCA offer so very many different classes at different learning/ability levels every day. The instructors a very good as well as professional, and the entire staff is very friendly as well as helpful.
The class attendees also are friendly and fun.
The YMCA offers a lot of great activities to get involved in. The staff is always friendly and polite. The YMCA is a great place to socialize with others and enjoy doing things.
I enjoy barre, pilates, body sculpt, zumba, gentle yoga, and Hatha yoga. The classes are well done, and the instructors are knowledgeable, helpful, and supportive.
We enjoy the classes, particularly Body Pump and Zumba. However, classes with great instructors (e.g. Anne, Stacey, and Amy) fill up in 30 seconds once the booking opens up.
Also, I appreciate some of the changes to the Women on Weights classes such as different exercises and using different types of equipment.