Staff were friendly and the class was easy to register for online. I felt as if communication was strong in reminding me of policies in friendly updates so I don't forget I sign up for a class. During the class the teacher talked about her focus (nourishment) as well as having us start in child pose and with our faces toward our mat offered those in class to raise a hand if they wish to not have hands-on adjustments. I spoke to her previous to the beginning of class about being worried with poses and she would walk us through different poses and verbalized "challenges" if people in classes needed a bit more to keep themselves engaged in poses. Overall, friendly studio and I'm not afraid to be a beginner or pro (someday!) in any course at this studio. Kudos!
I love going to Shefayoga. All the employees are so friendly and welcoming. I appreciate that the teachers will walk around the room to assist you with the movements and are always available after class to answer any questions that you may have.