Sophie is one of the best instructors. She got me to join from the first class. I have toned and lost 10-15 lbs since going. She will forever ve one of my fav!
The Teachers are always great. The increased number of classes on the schedule helps with over crowding, and gives more class day/time options. I think it has also helped cut down on the amount of people taking half a class. I also like the "no cell phone in class" sign. I really appreciate the changes made this year. They have helped improve my yoga experience and enjoyment. I know others feel the same way, too. Thank you so much!
Solstice offers a full schedule of classes, making it easy to find one that fits during your day. All of the instructors are very friendly and knowledgeable. I've been enjoying all of the power yoga and pilates classes and feel that I am getting stronger week to week. Highly recommend.
Loved the recent Yin class at empower, so much so that I signed up for next week’s class. Great instructor, who was detailed in her directions (super helpful for me). I just wished Empower had a weekend Yin class as well