I enjoy the diversity of classes. There is something for everybody and they offer really unique classes that I am not seeing offered at other studios in our area. The experienced teaching staff also creates an exceptional yoga learning experience!!!
As a beginner, it’s incredibly helpful to have off the mat correction and encouragement to ensure that you’re doing yoga correctly and safely. I so appreciate Martha & Ted’s genuine, sincere nature and truly believe that they love helping people develop a yoga practice.
I love that Spirit House Yoga offers a range of classes with varying difficulty. The instructors all have a sound and cohesive knowledge about what works with everyone and why they teach the way they do. If someone wants a relaxed, laid back, gentle session, you got it. If someone wants to be challenged and learn something new about their body or themselves, you got it.
I will probably return on occasion to Spirit House for drop in yoga classes. I really enjoyed the class which I took with you all on Sunday. I especially liked the attention to the beautiful full moon breathing exercises and poses. My only issue is that it is far from my house and not the most convenient place to get to. I do look for occasional facilities to back up my normal yoga routines which I have been getting at the Y. The quality of those services comes and goes as one could imagine.