Sports & Fitness Performance Facebook-24 Googleplus-24 Yelp-24

   171 Reviews
4 Cedar Ave.
Islip, NY 11751
631-650-7140
Visit Website

Recent Reviews:

July 19, 2017
A.B.
BRIGHTWATERS, NY
The Trainers, especially Kyle!! He's the man!
July 7, 2017
C.Z.
SAYVILLE, NY
Small classes, attention to special needs. Kind, fun, rely oay attention to each individuals form...so important
June 24, 2017
C.C.
St James, NY
This is fitness designed to prolong health, not simply kick you butt and make you sweat. Every movement is prescribed with intention and understanding. Friendly group too.
June 15, 2017
R.C.
East Islip, NY
I like the personal attention I get towards helping me get into the best shape possible for my sport.
June 11, 2017
M.C.
ISLIP, NY
The trainers are great. I like the classes. It's a good mix of exercises. Comfortable atmosphere.
June 6, 2017
F.F.
BABYLON, NY
Very engaging and explains the process and why your doing something.
May 26, 2017
L.B.
Islip, NY
I love the attention from all the trainers. You do a great job working through injuries. Love the nutrition program. It is helping me reach my goal!
May 16, 2017
E.L.
WEST ISLIP, NY
The atmosphere is very friendly. Although everyone is at a different level you can adjust the workout to suit your individual needs.
May 12, 2017
T.G.
ISLIP, NY
The circuits change all the time so you never get bored with the workout and the 6 am class time is convenient for me and my hectic life.
April 12, 2017
A.M.
ISLIP, NY
Everything is great! The trainers are supportive and knowledgeable, the workouts are hard but fun and the people are great!
March 23, 2017
S.A.
East Islip, NY
Friendly atmosphere. Good workouts.
March 4, 2017
V.F.
Centereach, NY
First and foremost The exercises are geared to make you a better athlete in any sport or activity.
March 4, 2017
K.T.
NORTH BABYLON, NY
My daughter says when she is doing work it isn't boring because they make it challenging and fun. She feels stronger and they reinforce what she has been doing at Physical Therapy.
March 2, 2017
A.G.
West Islip, NY
The instructors are so helpful and assist you in any way possible. Each class is so much fun and you get a really good work out at the same time. Every exercise can help you become better in an area that you might struggle. The next class is always something to look forward to! I love the challenge that I am given each time I am there!
February 7, 2017
B.L.
WEST SAYVILLE, NY
I feel extremely happy with the entire staff.
January 14, 2017
K.K.
Islip, NY
I liked the atmosphere at SFP and the personal attention I got. I've only taken two classes so far but after the first one I already wanted to go back for another one. The classes are well-run and you get a great workout. Frank is great and so are his other trainers.
January 7, 2017
J.R.S.
WEST ISLIP, NY
It is a scientific, customized program focused on injury prevention while moving towards the client's goals.
January 5, 2017
L.A.
NY
customized training plans for each individual.
December 28, 2016
D.H.
Bay Shore, NY
Personal and Frank had a plan for what would be best for me
December 2, 2016
S.K.
PLAINVIEW, NY
Professional friendly