The instructors are so helpful and assist you in any way possible. Each class is so much fun and you get a really good work out at the same time. Every exercise can help you become better in an area that you might struggle. The next class is always something to look forward to! I love the challenge that I am given each time I am there!
I liked the atmosphere at SFP and the personal attention I got. I've only taken two classes so far but after the first one I already wanted to go back for another one. The classes are well-run and you get a great workout. Frank is great and so are his other trainers.