All the staff are so friendly and the Y is state of the art. You can watch Netflix while on the treadmill. All my classes that Damaris, Lina, andvChantel lead are Awesome! Damaris makes zumba so fun and she is always full of energy. Chantel leads my so needed calming yoga class, and it helps with stretching and flexibility. Lina's classes are so large and popular they had to limit the participants and create new classes. I have been doing Lina's classes for over a year and her classes are still challenging and different each time. I have become stronger and more fit since joining the Y, and have met many new friends too. Claudia subs for our classes and she is amazing too. Lina knows each person's name in her classes and there has been over 90 at times.
The Y is the fountain of youth especially for us 74 year old former competitive athletes with muscle memory that outmatches the muscle.
The Y helps us to understand the aging process and facilitates our efforts to resist. The Y is most effective antidote to anxiety and depression.q
The staff and classes offered at the Y are fantastic. It is a very family friendly environment that fosters an atmosphere that is very welcoming and inspires you to come back! We love all of the various classes and the pool!