A majority of your instructors are very experienced and are very adept at modifying exercises. I have a torn rotator cuff and most of the instructors have been very good about modifying when I ask or independently coming by and saying don’t do this one but gave me an alternative so I can still get a good workout.
There have been two instructors that have been less attentive or adept at modifications. But overall, your instructors are really good with a lot of experience and a very wide foundation of knowledge not only of exercises, but body mechanics as well.
Lastly, Kassandra is the gold standard for instructors. She does a fantastic job of regular cueing of proper form, reminding you about lifting from the core, can modify anything, and clearly has a very strong knowledge of body mechanics and musculature. She is truly an amazing instructor Lagree is very lucky to have her. I wish she taught more than just during the day but when I’m on summer break, I always take her classes.
I have done Lagree classes before, but it was a while. The class is such an incredible workout.
I would make one recommendation. I have never been to the studio. when I arrived, there were 3 other ladies and myself. The door was locked. We all were told to be 15 min early. No one knew how to get in. we stood there waiting.
Suddenly, I had to go to the bathroom. I went next doorstop the pet grooming salon. They very kindly took sympathy for my age and let me use their bathroom. When I went back to Lagree, the ladies were gone. I tried calling, no answer. fortunately, 2 ladies showed up, who were regulars. they showed me the doorbell.
(I am sure if I had the time and calmness, I could have figured it out.) That's not the point. Customer service is just that-service.
As an email was sent about arrival time and grip socks- maybe send a note about the buzzer for entry??
I thought the instructor Lily at my class last Friday at noon was amazing. My first class and she did a great job making me feel comfortable and providing great instruction within the flow of the class so not to disrupt the regulars!! I will be back
Angie was incredible! I attended her Friday evening class with my husband and she was tough but we were really impressed with how attentive she is to correct form. It was a brutal burn but 100% worth it with how engaged she is!
This workout is THE BEST! I have been practicing here since 2016. I love the mega-reformer and I feel stronger immediately after I leave class. Angie L is my favorite instructor!