Karen was great! She did a detailed assessment and showed me, through movement, areas I need to work on. I cannot wait to complete the tailored plan she makes me for and get rid of my back pain.
I not only love the classes, I love the instructors. Each one has her own style of teaching and you can choose to work as hard as to want to, or not. They make you want to challenge yourself and it’s a very positive atmosphere. Everyone is friendly and welcoming.
The instructors at Studio ZR very well trained excellent instruction and very helpful when it comes to supporting you if you have injuries at your recovery. The studio is warm and welcoming. The front desk is always accommodating. All the equipment is very well clean.
Professional, clean, fabulous instruction and lots of fun! Would absolutely recommend this to anyone looking for a challenge in a safe, friendly and welcoming environment!
I enjoyed my first class - the studio felt welcoming and not intimidating, even for a first timer! I appreciated all the props and found the instructor helpful and clear.