The personal trainer I am working with is professional, knowledgeable and great to work with. He is aware of what I am looking for and makes changes as needed/warranted. I would highly recommend this trainer.
Shay is an excellent thoughtful and smart trainer. I consider
myself very luck to have her as my guide to fitness. She is fun and very helpful since she also has experience with physical therapy. As a 75 year old she is patient and encouraging I could not ask for anything better than her. Thank you for making this possible with Shay
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I really love my trainer. He is very sensitive to my needs and always challenges me. His knowledge is very apparent. I feel very fortunate to have these sessions!
I liked the process of understanding my goals, preferences, needs, and current state. The personal trainer who chose me as her client is a perfect match. Our first session together went well. She gave me a routine I’m confident in performing, and we have a game plan for our sessions that accommodates travel on both sides. All in all, this has been a positive experience.