Seriously felt so good, and had such an amazing experience! The staff is so kind and walked me through everything to make sure i had the best hour! I wish i could do this everyday!
Very clean premises, well maintained, easy to use all equipment & hook up my own music; ref light therapy was wonderful! The ice bath and sauna were well designed and the room very comfortable and cozy
very calm and clean space. a great experience to relax and be rejuvenated, and after my marathon my body felt great after coming in. loved it and would recommend to everyone
This is hands-down my favorite contrast therapy spa. The entire space is immaculately clean, which makes every visit feel calming and safe. One of the things I appreciate most is that there’s no pressure to reserve a specific room—every space is thoughtfully designed and truly excellent.
The Vitamin C-infused water has noticeably improved my skin, and the infrared sauna has made a huge difference for my eczema. The cold plunge, which I’ve been slowly building more tolerance for, has been a powerful tool for my mental wellness. It’s not just physical—each session reminds me that I’m capable of doing hard things.
Highly recommend this place to anyone looking for both physical healing and inner strength.