Everything. Jen greeted me and walked me thru everything. I loved her energy; kind & informative. The actual contrast therapy was therapeutic and energizing. The sauna was calming, having the space to yourself and I listened to soothing music. The infrared was different than the usual coals. Not just hot but penetrating. The vit. C shower felt smooth and silky. The cold plunge was the hardest to initiate. The cold was shocking at first but invigorating after. And once I conquered it I felt beam of accomplishment to the fullest. My body & mind felt great afterwards. An air of light, energy and tightness. It’s hard to describe but I signed up for a membership on the spot. I hope many others try it and find something for the good of their wellness journey too.
The staff and amenities were very welcoming. The facility was very clean and comfortable. With the very thorough introduction and instructions, It was easy to navigate through the process and get the most from the time and experience. Each step was both relaxing and invigorating. I felt the benefits long after leaving.
The friendly and informed staff eased my nerves about the new experience of contrast therapy. The eucalyptus towel was a nice touch and enhanced the experience. The vit C shower and natural products made my skin smooth.
Ryan and the rest of the staff is great there I love going I always feel super welcomed and they couldn’t be any more positive and upbeat when you walk in
I loved that everything was explained so clearly during my first visit. My suite was spotlessly clean, and everyone that works there is super nice and helpful!