This was an amazing experience! This was my first time at SweatHouz and Sebastian was wonderful. He did a great job at explaining everything and gave us a thorough tour as well. We booked for 60 minutes and we will definitely be booking again!
) Jennie and Adam? ( I might totally be making that up) Were super helpful and accommodating. The place was clean and my sauna connected to the tv audio.
Amazing experience physically and mentally to leverage the contrast recovery. The sauna helped me clear my head and enjoy a good detox sweat. The shower feels smooth and relaxing and the ice bath was something to conquer. The staff was great about explaining the process and the wall instructions are great reminders. Taking the time to get your breathing dialed in and embracing the cold was my key to staying longer each time in the tub. I choose to do 20 min sauna, plunge, 20 min sauna plunge and then 15 min sauna and plunge so I could keep testing my resolve in the ice bath. Time ramped up from 30 sec to 2.5 minutes as I dialed in my breathing and found a flow vs forcing myself to stay in the tub. The entire day and perhaps 36 hours post session left like I was living with a new mental clarity and physically my body felt incredible, less aches ans soreness and some relief from a lingering neck injury. Energy levels doubled for that period. Overall and incredible experience, I am definitely a believer having had 2 sessions and will be back.
Everything but in particular the customer service experience from Jackie at the sandy springs location. From the very first interaction over the phone, to in person, to scheduling our next visit. Jackie was top notch, she explained everything it was the warmest and best customer service experience I have had in a very long time!
I always love coming here because everyone is all about self-care. And for the hour of time that I close my door to my room and enjoy the sauna and cold plunge, it’s like the world is on pause. It’s the only time in my day where I truly have peacefulness.
Sebastian was great and gave us a wonderful tour. The experience itself was phenomenal. I already use an infrared sauna regularly but the cold plunge and vitamin c shower really elevated the experience. My Mom and I will absolutely be back!