Thank you, Jenny, for seeing I was in trouble and needed help. Thank you for talking to me and assessing the situation. I have fibromyalgia and forget to take my medicine, so I got leg cramps, I guess I'm off to fill my prescription
I love that the downtown Y is a community hub that provides and important place for neighbors to gather together and exercise, and also that offers things like the shower program and scholarship programs and gift programs.
Yoga class with Di is great and Nakashaw is great too.
Please Please Please bring back Nia! Advertise for a Nia teacher! That class is dearly missed by many.