Thanks for your feedback Alan. It's great having you as part of the Take Shape Community.
May 30, 2017
Take Shape offers a very supportive environment - ideal for people who find many standard gyms intimidating.
It is a family friendly space with excellent trainers who understand the different needs of individual clients.
The sense of community and inclusiveness. The 'culture' of the gym and type of services offered - especially the opportunity to get involved in the adventures side of things. Also seeing how one lot of activities helps the other.
For me now it is the community. Being new to Melbourne it is a good place to start to feel welcome down here.
Also the info that gets posted about health and wellbeing.
The informative, friendly demeanor of the staff. That it isn't a large-scale gym who only offer a 'one-size fits all' program. I learnt more about conditioning and injury rehab in my consultation alone compared to the multiple sessions of physio sessions where I never followed up doing the boring repetitive exercises prescribed.