I have been going to Ten at Chiswick for over 10 years now. I am sure Reformer Pilates has helped hugely with injury avoidance and maintaining posture. The booking system works well and there are excellent instructors. No complaints at all.
I have been going to TEN in Chiswick for about six months now. I have a sports massage by Gerard once a month, and it is the best self-care to start my month out. I suffer from Sjogren's and arthritis, and the massage is incredibly helpful in reducing chronic pain and setting my muscles and spine right. Gerard is an excellent massage therapist, and he is incredibly helpful in suggesting lifestyle changes and exercises.
Ten Chiswick is a very friendly and welcoming studio to visit. I particularly wanted to say thanks very much to the Chiswick team member who joined a class with me on Easter Sunday so that i wasnt doing the class on my own!
I attend Martin and Olaf's classes because both instructors are so professional and upbeat in their attitude. Always great taste in the selection of music and I also feel that they both intuitively notice when an attendee needs help and instruction. Very clear instruction too