Great studio and people. Professional and flexible to my needs. My 3 physios over a number of years have all been really good; Sam Rule my currect physio is great. Very high standards.
happy to share publicly as "[FIRST NAME REMOVED] H"
My knee problem had become problematic. Veronica was nothing short of brilliant in answering my questions and assessing my knee. She gave me a routine to follow, exercises, a massage technique to reduce swelling and told me to rest a little more than I had. She was very knowledgeable and I now know how to address the problem. It has been twenty four hours and even now a slight improvement. I cannot thank her enough.
I would highly recommend Ten Health & Fitness to anyone looking for a high-quality Pilates studio. All of the staff are kind, friendly, and always happy to help. The studio and equipment are consistently clean, and the trainers are attentive, professional, and genuinely care about safety and overall wellbeing. I truly found what I was looking for here—don’t hesitate to join, as you will have a great experience.