It was a great workout. More on the contemporary style of Pilates, which is fine. The instructor provided many optional layers to add on to each set of exercises, allowing to create my own level of intensity for the experience.
Chris my physio is excellent, conscience and caring. I have made great progress through him.
And Timea was excellent for my wife an daughter.
And the staff are very helpful.
The staff are always kind, encouraging and helpful. I primarily use St James for reformer pilates classes which are varied and challenging plus I enjoy the optional exercise progressions. I really feel the trainers ensure I am using the best technique which is reassuring.
The reception staff are always welcoming too!
Excellent instructors and staff and convenient location.
The only issue is that the St. Jamee's studio is closed for weekends in July and August, which is a challenge for those of us with an Unlimited Package. Thank you for ensuring that we are credited accordingly during the closure period.