I love the atmosphere and the fact that I always feel the workout after the class.
I also like that it’s easy to sign up to classes.
The Closter child care is amazing too and I’ll definitely take more advantage of it once my baby is a little older.
I really like the Personalized attention I get. I find the classes challenging and difficult .. but the way the classes are organized and the way I feel after the class - keeps me coming back for more!
I think the exercise program is very good, but very fast, and you truly have to build up your body to be able to handle all those repetitions.
I can see how younger women can handle it more easily. however, if there was a shorter program for women over 60, I think many more older women would love to participate. You just have to advertise to that group. There is a need for those of us who don't need the weight loss, but do need to build up our tonal strength and balance.