Everyone is friendly and helpful. It was my first cycle class and boy did I struggle. But everyone was full of encouragement and being able to cool down with the cold lavender towels during yoga afterwards was perfect. I didn't think I could afford to make this my regular gym, but I am going to make it work so I can feel this good all the time!
Love the ambiance and the lighting. For my first class, the instructor, who I also believe is the owner, was welcoming and helpful. Good workout. For me, it's also great to have a studio so close to where I love.