The workouts are the most effective I've ever seen - I feel strong, flexible, and fit. But even more important: the atmosphere is welcoming and supportive. Unlike other studios where members size each other up and instructors favor the best in the class, TDM instructors encourage and support all levels of expertise. It feels like a true community. Love that!
After years and years of bootcamp type workouts and beating my body up, I am so thankful to have found Dailey Method. The workouts are incredible. I feel strong and fit, without the aches and pains. Dailey Method pays equal attention a great workout, a great stretch and doing these things correctly. I would highly reccomend.
I was in town visiting my daughter who is 7 months pregnant
We did a bar class together. A wonderful teacher came to her during class and talked to her about alternative poses She talked at length to her after class as well. I really felt great about the attention she got. I look forward to returning to the studio when I return to meet our new baby boy and also when I go back to Denver to help when maternity leave is over and I stay for several weeks. I loved the class just for me too!
Carrie Crane creates a wonderful environment that encompasses a safe, healthy workout in a supportive, fun, encouraging, challenging, mindful, learning surrounding. The teachers are knowledgeable and helpful. They are consistent in their teaching but each one also brings their own unique personality and style to their classes. It's hands down the best workout I've ever done and I've been going since 2012.