The Dailey Method Arden Park Googlemaps

   264 Reviews
3523 Fair Oaks Blvd.
Sacramento, CA 95864
916-425-4495
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Recent Reviews:


Sacramento, CA
I love the supportive teachers and other clients!! I never feel self conscious even though I am so not flexible!
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SACRAMENTO, CA
I love the community of amazing people, challenging classes with amazing teachers.
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Sacramento, CA
It’s a great work out and the staff is friendly and helpful.
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Sacramento, CA
Friendly, great location and teachers!
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Sacramento, CA
Love the Dailey community!
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Sacramento, CA
Great, consistent teachers.
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West Sacramento, CA
The friendly environment, cold, good smelling towels after cycling workout, and the cycling program and instructors.
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CA
Everyone is so kind & helpful.
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Sacramento, CA
Awesome instructors, great workouts, perfect location.
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Sacramento, CA
Welcoming staff/instructors, a variety of classes. A great community of people to work out with.
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Rancho Cordova, CA
Great place for a good workout. Friendly staff. Clean facility.
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Sacramento, CA
Friendly staff - clear that we can work at our own pace
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Sacramento, CA
The workouts are fun and challenging, and are designed to make your body strong. The instructors are well trained to help you get the most of your workout time. It’s a wonderful place to get your mind and body in shape.
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Sacramento, CA
I love the workout! I love the instructors! I love the environment ! 😍
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Sacramento, CA
The cycle class is non-competitive with positive encouragement. It has a series of challenges, from warm-up, to intervals, to a hill, to arm weights. And then a meditative ride and a final push. It is a full body workout with people of all variety of fitness levels.
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Sacramento, CA
Everything! Great instructors, nice variety for classes and schedules. Overall service is great and very personal
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Sacramento, CA
You are very inclusive and welcoming to all ages and every level of fitness.
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Sacramento, CA
I have been coming to the Dailey Method in Arden Park for close to 5 years now. I love the workout, the positive instructors, the community, and the convenience to Arden Park! When I attend classes regularly I feel stronger and leaner and better able to get through long days as a surgeon. During classes I get lots of personal attention without being yelled at or pressured.
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Sacramento, CA
I love that I feel comfortable there in my own skin. I can concentrate on my practice without having to deal with the meat market feeling of other gyms.
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Sacramento, CA
The staff is always happy to see you and greets you by name at TDM Arden Park. They are encouraging regardless of where you are in your practice. I’ve gone pregnant, I’ve gone injured, and I’ve gone in normal and every day they modify and encourage me to get the best workout I can that day. I’m so grateful for TDM and the impact it’s had on my body over the last few years!
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