The friendly atmosphere, methodical classes that continue to help improve my posture and alignment, and childcare! I’ve noticed some of the classes have felt increasingly difficult over the last few months (but maybe this is just me?!). Regardless, the extra challenge is great.
The instructors are knowledgeable, friendly, and encouraging. I appreciate that they can help people adapt the workouts to enable them to get the best out of their workout.
I love that it feels like I’m having a one on one session with a personal trainer even though the class is full of people. I also love that every day the exercises are different!