Going to the Dailey Method gives me a sense of inclusion, support, and guidance that I didn't know was missing from my life until I found it. Every workout encourages personal growth and self-love in a warm and friendly environment free from negativity, judgement, or competition. It is my happy place.
Your team has been super welcoming & helpful. I loved my first class, I'm so sore, but in a good way! I took a class with Aubrey & it was challenging, but she was really clear in her instruction & I felt like I could follow along pretty well. I'll definitely recommend to my friends!
I love everything! The variety of classes, the instructors, Stephanie, staff, child care for the young mothers, the community involvement, the philosophy of The Dailey Method, and on and on. I am so proud to be a 3 year core member of The Dailey Method!
I love everything from the welcoming community, to the many levels of classes, to the childcare, to the individualized attention within class to make sure you're in correct form or to give you a kudos for pushing yourself, to the focus not on competition, but on each individual and what your body is telling you, to the educational and fun events, to the focus on mind, body AND soul, and of course the clothing-so cute!
I love how welcoming and friendly each and every staff member is at the Daily Method! The teachers are always so kind to give me positive feed back while in class. I love the feeling I get when I leave class! It's an amazing workout! I take what I learn with me and apply it outside of class, daily!
The Dailey Method itself has changed my body - I am stronger and have more muscle tone - without all the injuries I got from high impact training. But the experience at TDM has been wonderful - I feel confident, I have challenged myself more, I enjoy class! I have learned a lot about health and wellness and made other changes to my life because of it. I love the community feel.