My trainer is amazing! Jared keeps me pushing myself!! Every exercise is explained and the trainer never leaves my side, ensuring that I'm performing each exercise correctly. Turns out, after many years of going to other gyms, I was doing almost none of the exercises properly and the correct muscles were never transferred. I leave a 20 minute Exercise Coach season feeling more burn than I did in my usual hour and a half at the gym. Amazing!!!!!
It’s always clean, I like the quick but intense routine. It fits into my busy schedule. Jared is great with a good mix of positivity but alway pushing me to be my best. Everyone is friendly and I like the one on one training without lots of people around.
It is private ( not over crowded), perfect temperature, very personalized workout and best part is the motivation provided by each trainer ! They won’t let you quit even if you like you can’t do any more .
First and foremost I really enjoy all the staff I have met so far! The workouts are challenging for me. Even after just 20 minutes I feel I’m getting a great workout!