I love the team, and the flexibility you afford me when life gets in the way of my gym schedule! The workouts are so good. I attribute my continued good health and strength to the Exercise Coach...even at (almost) 63!
The trainers are very knowledgeable and very supportive. The program is excellent. I have lost over 40 pounds and have increased my muscle and strength dramatically.
I love my workouts! They're challenging yet not intimidating. And I enjoy challenging myself as you can always see your best and last numbers, etc. after each exercise is completed.
And the support from the trainers simplifies the process and are great motivators as well. And it's always nice to have someone to chat with along the way.
I've been working out at Excercise Coach for about a month now and already see and feel results. I will never challenge the validity of a 20 minute workout.
I'm so glad that I joined and look forward to continued health and strength!
I like the challenge and instant feedback on progress. Having a coach helps me maximize my efforts along with keeping good form. I also appreciate the coaches.