20 minute sessions are just the right amount of time--not too much and not too little. The coaches are professional, knowledgeable, encouraging, and motivational. The owner and the coaches are friendly and they take an interest in everyone. It is a warm and welcoming atmosphere.
Everyone at the Bannockburn studio is great. They are responsive to your needs. They push you to strive for more and better. I have really appreciated my time and experience at Exercise Coach.
The trainers are great. Knowledgeable and helpful. I like the personal training at a reasonable cost. I like the small number of other people when I am working out, and that it is low pressure.
I’ve been going to the Exercise Coach twice a week for a year and a half and I have been encouraged with my progress. I don’t ever dread going to the Exercise Coach. The owner is welcoming and the coaches are well trained and friendly. The big draw for me is that the sessions are only 20 minutes and I have seen results.
Friendly/caring people, flexible scheduling including last minute changes, creative workouts, accountability/challenges, new equipment, nice camaraderie among customers, close to my house, good music