I like that we can set up appointments each week and put them on our calendar. The sessions are short yet challenging but the coaches are very motivating/encouraging so keeping up our appointments is realistic. I am starting to feel stronger.
Not sure we could find more personable, knowledgeable or adaptable trainers anywhere! We appreciate the clean studio and the training plan created to meet our needs. Working out twice a week for 20 minutes is a pleasure and has kept us moving for over 20 years! Thank you.
The coaches are inspiring, knowledgeable, encouraging and helpful. I like the convenience of the studio being close to home. The facility is clean and never crowded. I like that the coaches tailor the workouts to my specific goals and abilities.
Exercise Coach works great for what I need from strength training and is very efficient in terms of time, ease of equipment use, and class availability. The studio is very clean, the staff is always very helpful and friendly, and they go out of their way to ensure each visit is effective for me.
Personalized to my ability and needs. Very understanding and knowledgeable
coaches. It has been a great experience even with my setbacks due to health issues. Highly recommend the Buffalo Grove local.
The machines in the studio are very scientific and I feel stronger after using them. The exercise coachs that are there for my sessions are both professional and encouraging yet, very friendly My coaches are Alex and Trish. They both make my sessions fun , yet productive.