This is a fantastic place. Complete body positivity and knowledgeable, supportive trainers. The facility is clean and well-maintained. The one-on-one coaching is tailored to my individual goals, taking into account any physical limitations I might have. And the group sessions are small enough to feel almost as if they are individual sessions. Scheduling is easy. Location is convenient, and I have seen unexpected increases in strength in less than six months’ time with only two, twenty-minute visits each week.
I like the personal attention that adjusts the workouts based on my physical condition. I like how it is all customized to me. I also enjoy the metrics so I and see how I am progressing each session.
The team, lead by Bruno, is simply the best! They are there to make you as comfortable as possible but still get a good workout. I have gained a lot of strength and muscle as well as toning. I highly recommend the Exercise Coach!
I like some much about the Buffalo Grove studio. The connivence for me after work since it is close to my business and that it is only a 20-minute workout leaves no excuses to not work out! The workout even though only 20 minutes is intense, and I feel energized afterwards. I have a private personal trainer (Trish) who is outstanding! She always has a few adjustments that maximize the benefits of my workout. I also like that the workout routine changes monthly, so you experience all the various equipment which is state of the art! 10 stars for me!!
Gary George
The program works. The coaches are friendly and work to insure I'm doing the exercises correctly and safely. The owner makes sure the equipment is maintained. The facility is clean and attractive. They let you know about additional products they sell, put don't push you buy them or harp about them over and over. All-in-all, it's safe, effective and focused on helping me improve.
The people, both employees and customers are friendly; feels like family!
The equipment - you can really feel and see that you are getting stronger. Overall health has improved.
The twenty minute workout can fit into anyone’s schedule!
I literally feel stronger and more fit every time I complete a workout. I was shocked to see tangible results after only 5 sessions. For the first time since my knee surgery, I was able to stand up from a low couch without any assistance. The staff is encouraging and supportive. I’ve already been telling my friends about this place. Absolutely worth the price.
I am a senior and I’ve been going here for not quite a year yet. The place is great. The trainers are wonderful. A 20 minute workout. Couldn’t be better. I have seen Trish and Cassidy. They both are absolutely excellent. I would recommend them to anybody.
Always on time very clean very informative and knowledgeable about exercise and nutrition my trainer Bruno is great always given me motivation and information glad I tried the exercise coach. It’s a great program.