It's clean ,air conditioned and the machines are always wiped down before and after each use. I think the most important part of your studio are the instructors. Every machine is explained to the user before they start to exercise. The instructors always praise you on a job well done and explain how the machine rates your progress. It's a great studio to increase your strength and prolong your life.
This is a fantastic place. Complete body positivity and knowledgeable, supportive trainers. The facility is clean and well-maintained. The one-on-one coaching is tailored to my individual goals, taking into account any physical limitations I might have. And the group sessions are small enough to feel almost as if they are individual sessions. Scheduling is easy. Location is convenient, and I have seen unexpected increases in strength in less than six months’ time with only two, twenty-minute visits each week.
I like the personal attention that adjusts the workouts based on my physical condition. I like how it is all customized to me. I also enjoy the metrics so I and see how I am progressing each session.
The team, lead by Bruno, is simply the best! They are there to make you as comfortable as possible but still get a good workout. I have gained a lot of strength and muscle as well as toning. I highly recommend the Exercise Coach!