1. I love the people!
2. The personal attention makes working out easier.
3. I can see and feel my progress.
4. The variety of exercises keeps it from getting repetitive and boring.
I get a solid workout here. All the coaches are great, and they really work with me and my limitations. I'm never concerned about getting injured or not improving. I do individual sessions, but group classes are available too. I have a standing schedule once a week and then slot in extra sessions as I have time and availability. The studio is clean and well-maintained, the other clients are friendly, and it's a very comfortable environment. Also, while they do have nutrition products available, they don't pressure you to buy them—they just let you know what's there and move on.
I like that we can set up appointments each week and put them on our calendar. The sessions are short yet challenging but the coaches are very motivating/encouraging so keeping up our appointments is realistic. I am starting to feel stronger.
Not sure we could find more personable, knowledgeable or adaptable trainers anywhere! We appreciate the clean studio and the training plan created to meet our needs. Working out twice a week for 20 minutes is a pleasure and has kept us moving for over 20 years! Thank you.
The coaches are inspiring, knowledgeable, encouraging and helpful. I like the convenience of the studio being close to home. The facility is clean and never crowded. I like that the coaches tailor the workouts to my specific goals and abilities.
Exercise Coach works great for what I need from strength training and is very efficient in terms of time, ease of equipment use, and class availability. The studio is very clean, the staff is always very helpful and friendly, and they go out of their way to ensure each visit is effective for me.
Personalized to my ability and needs. Very understanding and knowledgeable
coaches. It has been a great experience even with my setbacks due to health issues. Highly recommend the Buffalo Grove local.