It is very difficult work out and only takes 25 minutes of my time
The person coaches are knowledgeable friendly and smile while they cheer you on.
Priceless
Love the coaches, especially Mylie and Dave! The studio is great, clean and easy to get a workout in. Love that we need to make appointments…keeps me committed.
Everything! I’ve been going to your gym since July and really feel so much stronger in every way! My body has toned up and I’ve actually got arm muscles again! Thrilled with the results so far! Nancy
One of the only gyms that I've been able to enjoyably stick with (and also see AMAZING results!!). I've gained so much lean muscle mass, and I look and feel great; and it's SO efficient. Twice per week, 20 min full body workout. The staff and owner are wonderful, knowledgeable, and flexible. I recommend to everyone.
I love the one to one service, that is a small studio. The knowledge of the trainers, they make me feel comfortable and they are very encouraging. Most of all that is only a 20 minute workout with results.