The personalized attention and engagement with clients provided by the staff. They genuinely care about my success and attainment of my goals. The group here in Carmel take a very personalized approach to ensuring that I am meeting or exceeding my stated goals. This I find very attractive, appealing to all levels of fitness by creating a personalized non-intimidating, positive workout experience.
I like being able to track my progress both during workouts and over time. I find this approach more motivating than working 1:1 with a personal trainer. I like the idea of focusing training on muscle strengthening in shorter sessions. We're all pressed for time so getting results with a reasonable time commitment is just plain smart!
All the trainers are equally qualified and I have seen significant difference in my strength and so has my daughter. This is one of the best investments I have ever made and continue to make. It fits into my crazy schedule very easily. In February 2017, my daughter and I will have been working out at Exercise Coach in Carmel for three years.
Great coaches focused on my success combined with scientifically proven methods to achieve improved strength and muscle quality in less than 45 minutes a week. The Proof is in the results.... the exercise coach has helped me to become as physically fit as I've ever been.