The Exercise Coach - Castle Rock - CO
115 Reviews
Recent Reviews:
June 16, 2025
I.R.
Castle rock, CO
Castle rock, CO
First, I love that the studio is always clean, and even full of people working out doesn't smell like a teenager's locker room. I also really appreciate walking in to being greeted by staff who knows me by name and by what's going on in my life. Being able to tell them what's changing and going on has helped them really tailor workouts when it makes sense. For example, Lisa helped me identify that my right leg was doing most of the leg press work. So, she set me up on single leg workouts to help target my right leg to achieve my personal hiking goals. She's even jumped in and suggested alternative workout protocols so I don't overdo it as I'm working up to the two-legged level strength.
May 17, 2025
J.L.
Castle Rock, CO
Castle Rock, CO
The coaches are great. They get to know you personally so you feel more like a friend than a client. They are very organized so it is easy to figure out what exercises you will be doing that day. They give you a text reminder of your appointment and it is easy to change your appointment, if necessary.
April 10, 2025
E.B.
COLORADO SPRINGS, CO
COLORADO SPRINGS, CO
April 1, 2025
J.R.
Castle pines, CO
Castle pines, CO
April 1, 2025
D.R.
Castle Rock, CO
Castle Rock, CO
March 24, 2025
B.K.
CASTLE ROCK, CO
CASTLE ROCK, CO
February 20, 2025
D.V.
Parker, CO
Parker, CO
February 12, 2025
A.T.
castle rock, CO
castle rock, CO
I've had a great experience with the Castle Rock Exercise Coach studio thus far! It's close to my house and I've met many friendly people, both coaches and fellow customers. I've already lost five pounds in one month of working out here and feel more toned. The workouts change every time I come in and I've been able to surpass what I've done on each station almost every time.
February 5, 2025
C.D.
Parker, CO
Parker, CO