First of all, the location and size. The machines are expertly designed and individualized. But most of all the staff is incredible. They are well trained and well versed at helping all kinds of people. I am older (65) and my class is with two young people We all get individual plans. The staff is always encouraging and understanding.
I have recommended Exercise Coach. I have a podiatry office and encourage people to exercise with trainers to learn the right technique in working out. I know a couple people have actually taken my advice and joined.
Keep up the good work.
Where do I begin??? It absolutely starts with the friendly, well-trained, personable, motivating, and fun staff!
The 20 minute high intensity strength training is a good model and I'm seeing results with my arms - an area I've targeted for toning. I'm hoping I can tone up and slim down my thighs and tummy and loose some weight.... that would be icing on the cake.
I like the hours offered to clients and the location works for me as a consultant.
Moriah is very kind and understanding. I could talk to her about anything and look forward to more sessions with her. The workouts were like nothing I've ever done before, and that's a good thing. I like the ability to challenge myself.