- each coach is very well trained and knows how to adapt for each client’s situation
- it does not feel like a “gym”
- I like the small size and lack of crowds; at items business, there are only three different clients working with 3 different coaches; usually it is only two people on the equipment at a time, if that.
- the facility is very clean with a nice rest room and waiting area
- the coaches are friendly and I always feel welcomed
- I have been there over two years; I never plan to stop!
Coaches and the equipment.
Coaches knowlage and skills in recognizing clients needs and capabilities. Sincere understanding of goals and always courteous!
The one on one attention, and not a big gym setting but small and comfortable. Only having to do 20 minutes twice a week is sustainable for someone that works long hours and the benefits feel the same as if you had been working out for 2 hours!
Trainers are great! Knowledgeable and friends! They’re like family! My BP has dropped 10 points and I feel better over all. My balance and strength has improved and The Exerciae Coach is quick and then I can move forward with my day. Well worth the effort!
It's a great and pleasurable program for seniors and elderly people who want to do light exercises. The staff is very knowledgeable and helpful to your needs. Good to experience it.
Small, Indian coach that is very knowledgabke, specialized equipment that I cannot get in a regular gym, strength-training methodology customized for me. My results!
All of the people seem very time accountable, Friendly and willing to help. The equipment is in top shape and is reliable. The room is very clean and welcoming. I Started with PT and moved to exercise without losing any time.
I like the exerbotic machines and one on one coaching. I used to really like the coaches, but there’s been so much change over at my location in the last year. I miss the consistency we had when Courtney was at my location.