I love the clean atmosphere And the way the coaches help. I have had a very beneficial experience and entertaining at the same time. I have to admit that I feel so much better with the exercise program they provide. Thank you from the bottom of my heart.
I really like the friendly, attentive personal trainers, the gym is clean, comfortable and it is usually not crowded. I believe my strength and endurance for daily, pain free activities, plus travel, have greatly improved by using the TEC machines 2-3x a week for the past 2 years. I feel 20 mins each time is an efficient workout that meets my needs.
I like the group size and the attentiveness of the coaches. Seeing and feeling my strength increase each time I attend a session has been very encouraging and to help my body feel back in shape to do more things and feel good about myself.
I love the process - each session is different - wide grip vs. narrow grip, different protocols each week, etc. best 20 minutes of my day. And I like all the coaches. Three years!
I like the different exercise machines that are used. I feel it is a safe non-judgmental environment. I enjoy my trainer and the trainers that I have used.