POSITIVE REINFORCEMENT FROM THE TRAINERS. HOW ABOUT INSTALLING A CLOCK?? I WOULD LIKE TO KNOW THE RESULTS OF THE BICYCLE FOR EACH VISIT. EVERY MONTH POST GRAPHS SO WE CAN SEE HOW WE ARE DOING.
I enjoy the small size of the studio and the limited number of people during each session. All the coaches are warm, friendly, knowledgeable and encouraging. I look forward to each visit and recommend The Exercise Coach for anyone who is intimidated by big gyms but wants to increase their strength.
I like that I can tell the workouts are targeted to specific muscles. I won’t hurt myself as the instructor and machine keep me in form. I do many other types of workouts and yet I can get lazy. This keeps me going on a regular calendar that I can depend off n.
I really appreciate the environment that the staff maintain. Likewise, I appreciate the opportunity to use weight machines that are tailored to my range of motion and the related approaches/strategies the coaches use to avoid injury.