Valerie is great...she cares and makes us feel comfortable with motivation comments. Always upbeat and creates friendly family atmosphere.
Studio is very clean and cozy size.
The trainers are knowledgeable and fun to work with! The equipment is state of the art, using hydraulic resistance on the concentric as well as eccentric movements that builds muscle strength faster! Your progress is tracked by the computer attached to each machine and there is always a trainer guiding you through your workout! Twenty minutes twice a week is all it takes to invest in your health!
Very friendly and knowledgeable staff. They maintain a very positive environment that does not feel stressful. They are very encouraging to all the clients. The room and equipment are always clean.