My coach diversifies my routine so its always a bew challengev.vi love the machines but enjoybthe cable machine.
Now a long time client i see and feel positivecresults
I couldn’t recommend this studio more enthusiastically. All of the coaches are personable, educated and supportive. You aren’t going to find personal or group training sessions for any less money than this and after a 20 minute workout, I feel as if I’ve gotten as much exercise as an hour in my former gym.
Experienced, professional and caring coaches who advocate for me to do my best while encouraging me if I am critical of myself etc.
I have seen improvement in my strength, and muscle tone and balance etc. I have gained more confidence to persevere etc.
Accommodating if I have to make schedule changes that are within the company's guideline etc.
Facility is in close proximity to my home and hours of operation work for me.
I am pleased with the program. Thank you.
The personal training is exceptional and the equipment is excellent. I would ask to add a few more pieces of equipment like cycle fans , some mats and add nutritional classes to the mix.