The trainers are great. Very motivating. I only a few sessions in but I keep going back. Also the speed of the sessions and the intensity level are superb.
I love the exercises and the particularly the staff in Dedham! I have told many friends my age about it and highly recommend it. The feedback I've gotten from friends is that they think it's expensive.
I have been working out at the Exercise Coach for 4 years. My coach Emily is excellent. She designs a personalized plan based on what best meets my fitness goals. Because she is so knowledgeable, she can pivot and offer alternate exercises if my
body says, “Nope, that’s not working for me.” The workouts are challenging and unlike the workouts I had with personal trainers other gyms, I have remained injury free. I love feeling stronger. I highly recommend the Exercise Choice.