I love the exercises and the particularly the staff in Dedham! I have told many friends my age about it and highly recommend it. The feedback I've gotten from friends is that they think it's expensive.
I have been working out at the Exercise Coach for 4 years. My coach Emily is excellent. She designs a personalized plan based on what best meets my fitness goals. Because she is so knowledgeable, she can pivot and offer alternate exercises if my
body says, “Nope, that’s not working for me.” The workouts are challenging and unlike the workouts I had with personal trainers other gyms, I have remained injury free. I love feeling stronger. I highly recommend the Exercise Choice.
I like the one on one accountability of the exercise program. I feel compelled to show up for my appointment because I know that someone is waiting to exercise with me.
I like the coaching and support I get at every workout. The machines are great and they increase in intensity at a a perfect pace. The gym is small and I always feel welcome.