1. Short time needed suits my needs to stay mobile and otherwise healthy while aging.
2. Small venue with limited other folks is comfortable.
3. Execises are safe (I was injured in other gyms).
4. Good personal trainers; short sessions make them affordable.
5. The app and generally available times make scheduling flexible and simple.
5. Computerized machines with progress feedback and local, individualized program design are a big help.
The staff trainers are very friendly and approachable throughout the sessions, and are focused on giving attention to each individual’s needs even in a group setting.
It’s simplicity. Show up, listen to the coaching, work hard, get results. I haven’t had to second-guess whether the trainer is going to get me hurt or waste my time.
Excellent staff trainers. Personalized workouts that are responsive to my goals. Clean, well maintained equipment. Overall a really great experience each workout session.
James and the staff I have worked with are knowledgable, welcoming, caring. I have exercised at many places over the years. Exercise Coach is the first place I have seen and felt results in a shorter period of time.
I enjoy coming to my sessions. They aren't always easy. But they are short sessions and I am encouraged and supported the entire way.
From our very first two trial visits, James and his team have never pressured my husband nor me. They have helped instill confidence and encourage consistency, and both have created habits that we've seen improve our health! For the cost, we believe we're getting a great value!
I like the trainers and the variety of high quality equipment. I have been particularly impressed and thankful that the owner was willing to work with me and help me continue through a variety of injuries. Both the owner and my trainer have been excellent in adjusting my workouts to accommodate for my injuries.
I really enjoy the team work and the friendliness of the trainers. They are patient but encouraging you to stretch to your next level. Understanding if you have challenges with
a machine until you are comfortable. Great communication when changes occur on my
end with my schedule. Flexible.
Knowledgeable, professional, friendly and supportive trainers, a positive and comfortable environment, group environment fosters kindness and support, and a great work-out in 20 mins!
I like that the workouts are short with a good intensity. I like that the app tracks my performance. I like that the machines give a reference for much effort to apply because without that I was never sure if I was under or over doing my workout. The staff is friendly, encouraging, and knowledgable. I like that I can schedule from the mindbody app.