The workouts are great! The protocol is easy to follow and the staff are helpful and knowledgeable. I always feel better after I've finished a workout there.
Excercise Coach Dyer is great: I like the facility and machines. I like the history tracking feature on most machines. I like the blend of muscle building (most of session) and finishing with cardio on the Carol Bike.
I like the bi-weekly change of exercise protocols. Two weeks, 4 sessions is just right to see a mini-trend without getting bored.
Best of all I find the personal coaching is motivational, upbeat, encouraging, and ensures good form & technique while I am working out. The coaches are excellent.
At the Exercise Coach you get personalized training that is focused on your needs to obtain results. Lindsey and Richard are phenomenal coaches. They are highly knowledgeable and attentive to form. They have boosted my motivation while improving my technique in order to help me achieve my goals while avoiding injury. I highly recommend them.
The new studio is awesome and very well laid out. The staff is incredible and very personable. I always enjoy my workouts and working with the team. Plus, the owner (Dave), is great. I love how everyone challenges me to do better. I feel great and I owe it to the Exercise Coach.
It is a well appointed studio with clean functioning equipment and the staff is excellent. Highly recommend this place for strength and fitness training.
I love the staff!!
They help me to be strong!
They tailor my workout around my weaknesses to make me stronger, because they care enough about me to know me. Love E.C.
Highly recommend this type of exercise for anyone that has any restriction or medical, health drawbacks with regular gyms. This is your perfect option.
They also lift me up spiritually because there are times when I don't necessarily think I am up to it physically, but they remind me that just firing up the muscle is necessary, and when I leave, I'm always the better for it.
I love the Exercise Coach studio. This is my 8th year working out at the studio. The trainers are professional, motivational, encouraging and care about their clients. Every time I come in for a workout, I am greeted with a friendly hello and then my workout starts. This program and structure makes me accountable every time I workout. I value my workouts and my time at the Exercise Coach and would recommend this program to everyone that wants to get into shape.
It’s a love hate relationship. I hate to exercise and dread going the whole time while I’m driving there. But once there, it all changes. The coaches are wonderful. They are personable and encouraging. The best part is how good I feel about myself after I finish up. It’s that feeling and the coaches that keep me going back.
I like being addressed when I walk in and I love how friendly and personal the coaches are. Everyone seems like family! I feel like all the coaches are well trained and they are all great cheerleaders.i hate exercising, but the team at Exercise Coach makes it bearable.
The instructors expertise and knowledge of anatomy and physiology. The instructors understand how to build muscle without putting the client at risk. Great atmosphere, I can’t imagine not having this strength regimen as part of my overall exercise routine.