I started this program a little over 2 years ago and it changed my life.
My strength at 71 years is probably equivalent to me some 30 years ago.
What I like about about Exercise Coach beyond changing my fitness level in a BIG way:
* Not crowded...Ever.
* Older crowd...no one is there to show off their bodies or their cool workout duds.
* 20 min. 2X/week. Easy in, easy out. Stick a fork in it and...
Change your life!
I love the Exercise Coach!
Everything! It's a work hard, fast paced, positive experience! I've only worked with Ellie, and she's amazing, but my husband has worked with others and we are both extremely pleased with everyone there! The atmosphere is inviting and exactly what it's supposed be for pushing myself to do more without pressure. I really love that the equipment can be adjusted to what my needs are instead of having to skip a particular muscle group because it's uncomfortable. Love the one on one with Ellie!