Feel like I really get a good workout and build muscle with just 20 minutes. I realize my weak areas and know that I will improve with more sessions. Very positive environment.
I love it all! The exercise is perfect for me... Intense and quick. I love that the studio is small with only a few people in there at a time. It is clean, organized and modern. And the coaches are wonderful! Caring and knowledgeable.
I have always appreciated the knowledge and professionalism of the staff. They listen to my concerns when I have certain areas I need to concentrate on and never allow me to push so hard that I injure or strain myself. The studio is always extremely clean and many of the regulars have become friends.
It is a wholesome environment and anyone I recommend it too has experienced the same quality of service from the trainers as I have.
Im 80 years and I ho to the Rxercisr Coach. I love it. It really works on toneing my skin and lose weight.it is the 20 minutes of my day. I feel young again.