The studio is a friendly, non-judgmental environment. The staff does a great job of motivating and listening. They also keep to the schedule, so rarely have to wait for my session, which is much appreciated!
The workouts are challenging but enjoyable The owners and staff are so nice and professional and the place is always so clean.. I tend to get bored with places or workouts and I’ve been there over a year and I still love it! The quick 20 minute workouts really feel like you worked out 45 minutes and it’s easy to fit into my schedule. I would definitely recommend it.
I have been going to the Exercise Coach for a year now twice a year. It has significantly increased my strength and overall stamina I am 79 and needed to add this work into my life to maintain my mobility and it has worked. I love the owners of the Florham Park site and the coaches there are great. Very friendly environment.