I love the instant feedback from the machines. I also like that the studio is small and you get the full attention from the coaches. The coaches are very encouraging.
I like the trainers! They have been so supportive and acomodating to my needs, If it hurts we adjust so that it still works! I appreciate that.
I am glad I have made this commitment AND it's only 20 minutes of my time, but I feel the results already!
Close proximity, the variety of equipment, the ability to track progress through stored data, ability to assess body composition measurements periodically, the trained, professional staff who are supportive and friendly, cleanliness of the facility.