I love the instant feedback from the machines. I also like that the studio is small and you get the full attention from the coaches. The coaches are very encouraging.
I like the trainers! They have been so supportive and acomodating to my needs, If it hurts we adjust so that it still works! I appreciate that.
I am glad I have made this commitment AND it's only 20 minutes of my time, but I feel the results already!