The convenience, and Martin the coach is very motivating, the machines are great and even at 20 minutes I feel a workout I know its not much time but for a perimenopause women it is something. I have seen improvements in my arm strength and my cardio stamina.
I recommend this to all my friends.
I like that is personalized to meet my needs. The short workout for someone like me that works a full day. The one on one because I wouldn't know what to do without the guidance.
I wish the prices weren't so high.
I feel great when I leave. My balance is better. In 7 months I have trimmed up all over my body and feel stronger. The coach is wonderful and mixes up the workouts so they are not boring. Facility is bright, clean and comfortable.
It's very personal you get all the attention you need. The coach I have (Martin) is great. I feel motivated to come and do my best every session.
I'm enjoying getting stronger and doing it the right way.
In out done. Flexible. Martin is good at encouraging. Tough when it dominoes that a person is late so each successive person afterwards is late or gets docked a minute or two. Convenient location
I love how clean everything is. The coaches are awesome. I love how RJ encourages me to push through the exercises. Will definitely be renewing my membership