The studio is nice & fresh all of the time. The coaches are very kind, patient, and engaged with their encouragement..This helps me to stay focused and committed to my program.
Wonderful, professional staff. They are encouraging and continuously provide instruction on ways to improve. And the machines are great--I love that you can see your progress and work to beat your last or best performance. My husband and I see a difference in our strength and overall mobility. Exercise Coach is the first physical fitness program I've ever stuck with faithfully.
Convenience, great trainers, easy routine but still challengning. I've gained a lot of strength since I joined. As a 77 year old elder lady I often have great difficulty getting up from the floor or climbing stairs. It's getting much easier due to the exercise I get.