The Exercise Coach - Groton Facebook Googlemaps

   248 Reviews
428 Long Hill Rd. Suite #205
Groton, CT 06340
860-785-6450
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Recent Reviews:


GROTON, CT
The personal trainer and the different exercises

Pawcatuck, CT
I must say coming from a past experience of working out at an actual gym , this studio offers one on one sessions which I love ! They also give you the opportunity to go at your own pace. Strength training is something I would recommend anyone who is seeking change or just a jump start in their fitness journey. Maybe you haven’t been to the gym in a while and you want to slowly work your way back in. I would say come to the Exercise Coach here at Groton!

MYSTIC, CT
I like the workouts on the machines. I feel comfortable there and the staff are terrific.

STONINGTON, CT
Small. Having choice of doing one on one or group. Staff is nice.

PAWCATUCK, CT
Well equipped. Friendly and experienced staff. Easy parking.

MYSTIC, CT
Staff are very supportive and exercises have enough variety.

GROTON, CT
Friendly, supportive, and knowledgeable atmosphere!

WATERFORD, CT
Hi-tech, cutting edge fitness with a friendly and inviting vibe for the 50-plus anti gym rat!

MYSTIC, CT
That it’s not crowded like planet fitness. My trainer Francesca is awesome. I have an injury to my left shoulder so I can’t use the pull up shoulder machine and she gave me other exercises that do the same thing with the multi trainer.

GALES FERRY, CT
Friendly, knowledgeable staff. Ease of program which works for me and helps me stay committed. Convenient and immaculate location.

GROTON, CT
I like the equipment. I've been a member for over 5 years and have gained a great deal of strength. I reccommend this facility to friends all the time. I really like the coaches. The two newest coaches listen when I have concerns. They help change up my exercise routine so I don't get bored using the same equipment or same exercise routine. I like using the multi-trainer sometimes because it changes the routine from time to time.

STONINGTON, CT
Organized comfortable good layout great assistance

UNCASVILLE, CT
Friendly and caring staff.

LEDYARD, CT
The people. The excercises.

MYSTIC, CT
The instructors, the 20 minute workout time, and the general feel of the studio.

PAWCATUCK, CT
Effective, quick, and friendly.

MYSTIC, CT
I chose one on one training and I really like it. Racheal and Letty are great. The studio is clean and staff is always welcoming.

WATERFORD, CT
2xs a week 20 mins each. staff supportive, knowledgeable and pleasant

QUAKER HILL, CT
Amazing place. Unbelievably efficient workout.

GROTON, CT
More personal than other gyms,or physical therapy I've been to. I'm able to ask questions. Work muscles differently each workout.