It just takes 20 minutes. The staff is excellent great fun and helps you get through the workout with a smile. Facility is clean, and the workout is amazing for what it can do in just 20 minutes.
Fantastic trainers who really care about your health, great machines that keep challenging you and being able to get a full workout in just 20 minutes.
The staff are friendly and knowledgeable and are right there with any questions or suggestions. The facility is always clean. Also, communication between client and staff in regards to adjusting a workout time is seamless.
There are too many things that I like to name. First off and foremost, I like the trainers. This is the first place I have Really resonated with. Unfortunately, I need to take more classes to truly achieve my goals and I'm not sure I can afford it. Nonetheless, for those that can, it's Amazing!!!
I look forward to coming to class each week. The studio is clean and well maintained. The staff is friendly and knowledgeable. Their coaching ensures a safe and effective workout. You genuinely feel welcomed and encouraged.The comprehensive program in 20 minute sessions has been the most effective for my needs.
- Terri C
The environment is very calm and the coaches are very supportive without judgement or hype. The program is not competitive with anyone else and the workouts pass very quickly.