The environment is very calm and the coaches are very supportive without judgement or hype. The program is not competitive with anyone else and the workouts pass very quickly.
I love being able to get a full workout done in 20 minutes, and seeing / feeling results! The trainers are all knowledgeable, hands-on and fun. It's a great experience.
I love the efficiency of the workout. I know the knowledgeable , supportive and friendly staff is a motivating factor for me. I look forward to my sessions and can feel a big difference in my strength and stamina.
I like the fact that it is a small studio and that it is by appointment to keep me accountable. The personal help is wonderful and gets me in and out quickly. Looking forward to the next 10 months