It's never crowded and has no typical gym sweaty smell. The sessions are thorough but you never feel rushed. The coaches are encouraging and patient. The coaches are genuinely concerned - asking if you're okay...how do you feel...are you ready for the next machine or do you need a second. My experience has been nothing short of AMAZING!
It’s clean, the people that work there are very patient and tolerant and knowledgeable. I love that it’s only for 20 min for 2 times a week. I definately know I’m stronger.
I enjoy the privacy of the workout. The coaches are very knowledgeable and they listen to your feedback! Studio is very clean and close-by. I am just beginning but am very hopeful to get stronger, help my osteoporosis and lose weight!