Brendan E. Is one of the reasons I go to the exercise coach. He makes me feel like I’m his only client. I pray he never leaves. It’s only 20 minutes is the other reason.
The trainers are fantastic. They are a perfect mix between pushing you to do your best and having empathy and support when you are not feeling 100%.
The machines are amazing. I love having a goal to stay within the zone, and I appreciate that it tracks your progress. It is challenging, but it doesn't destroy my body.
I love having the accountability of an appointment, rather than coming and going as I can. It forces me to come.
The 20 minute workout is perfect. It's challenging, but again, it doesn't destroy my body.
I have seen tremendous results in how my muscles, flexibility, and stamina have improved.
I am a fan!!
I like the fact that after a year of the exercise coach my osteoporosis has improved. The Dexta scan said after 9 years of scans where I kept decreasing - this year I improved in the hips and stayed the same in the spine. In addition, I had a bad fall , yet didn't break anything because my arm strength protected my fall. Thank you to all the coaches at "The Exercise Coach " in Jupiter Florida. Everybody is terrific.
The friendly atmosphere. The cleanliness. But above all, the positive reinforcement for the benefits of exercise and healthy eating. Thank you The Exercise Coach of Jupiter!