I enjoy virtually everything.. Program, people, workout routines, flexibility on scheduling..
9 vs 10 is because I do find the program expensive..
I wish there was an offer/program for seniors like myself. Not necessarily less expensive but included more sessions or one additional senior community session weekly.
I like the exerbotic machines. Once you've done the test, you have your goal and motivation right in front of you. The trainers are very good at timing - you rarely have to wait for your session. The fact that you can get a good workout in 20 minutes is a big plus. The trainers also include you in the planning of routines, which change often enough to prevent boredom, I appreciate the nutrition information and the on-line recipes. The general atmosphere is light and friendly. I'm in for life!!!
The concept is exactly what works best for me, with my busy work schedule. The staff is unbelievably knowledgeable and friendly. They are becoming more holistic all the time by offering fantastic healthy recipes, selling great tasting health bars for on the go snacking, and also helping those who want to lose weight along with getting fit.
No. 1 is the personal attention from Bruno and his staff.
No. 2 the equipment. Kept in good shape, updated, safe
No 3 The personal program which is tailored to my needs
No. 4 Constantly raising the bar as I become stronger
No 5 Periodic assessments to show progress in physical metrics. Net = personal accountability.
No 6 (actually No. 1) It is not demanding of time and schedule change requests have been managed very well. There are days, even weeks, when I [FIRST NAME REMOVED]'t feel like working out and in fact would not work out with any other program. The exercize coach program is manageable, even on a bad day or week. I have never been in a "slump" with this program.